Recipe of Any-night-of-the-week Methi paratha

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Before you jump to Methi paratha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Make smart decisions when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Your home should be stocked with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to methi paratha recipe. You can have methi paratha using 4 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Methi paratha:

1. You need 2 cup of atta/whole wheat flour and salt.
2. Use leaves of chopped methi.
3. You need 2 tsp of oil.
4. Get 1/2 cup of water.

Instructions to make Methi paratha:

1. Rinse 1 cup tightly packed methi leaves very well in water. Drain them completely. Chop the methi leaves finely and keep aside. in a bowl or parat add 2 cup atta/whole wheat flour and salt. Then add the chopped methi leaves, 1 or 2 finely chopped green chilies, 1.5 tsp finely chopped garlic and 2 tsp oil..
2. Pour ½ cup waterFirst mix and then start kneading the dough..
3. Knead to a smooth dough. Add more water if required while kneading. If the dough feels sticky then you can add some more whole wheat flour..
4. Make medium sized balls of the dough..
5. Dust the dough ball with some flour and then start rolling the methi paratha..
6. Roll the dough into medium sized rotis or rounds..
7. Place the methi paratha on a hot tawa or griddle.When one side is bit cooked or about ¼ cooked, then flip..
8. Spread oil or ghee (clarified butter) on this side..
9. Flip again and you should see some brown spots on the paratha. Apply ghee on this side too..
10. Flip again a couple of times, till the methi paratha is evenly cooked and has golden spots. Press the edges with a spatula so that they get cooked..
11. Serve methi paratha hot with pickle or curd or butter. You can also stack them in a roti basket or casserole and serve them warm or at room temperature later..

Preparing Methi Paratha Recipe (Translated in English). Methi Paratha Recipe, as you may have guessed (thanks to its name), is a type of Indian flatbread made of wheat flour, fresh fenugreek leaves, few spices, oil, and water. Methi Paratha - This makes a healthy and filling breakfast when served with yogurt or pickle. Pack some yogurt or raita or favorite curry/sabzi in a separate container to go with methi paratha. Methi parathas are a variation of the pan-fried Indian flatbread, flavored with fresh fenugreek leaves Parathas are traditionally eaten as a breakfast dish or a tea-time snack.

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