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Green Papaya Kheer

Before you jump to Green Papaya Kheer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Drinking a soda or cup of coffee every so often won't hurt you too badly. Getting most of your hydration from them is a terrible idea. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and becoming really healthy.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to green papaya kheer recipe. You can cook green papaya kheer using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Green Papaya Kheer:

Provide 1 cup of grated raw papaya.
Get 1-2 tbsp. of ghee.
Use 500 ml of milk.
Take 2-3 of green cardamoms.
Take pinch of salt.
Get 2-3 tbsp. of chopped pistachios.
Take to taste of sugar.
Take pinch of saffron.
Provide 1/4 tsp. of cardamom powder.
Prepare 1 tsp. of kewra / rose water.

Instructions to make Green Papaya Kheer:

Heat ghee in a pan and saute the grated papaya for 2-3 minutes. Keep aside. Bring the milk to a boil. Add the green cardamoms and a pinch of salt and simmer for 4-5 minutes..
Add the papaya and continue to simmer on a low flame, by stirring at intervals. When the papaya turns soft, add the sugar and the chopped pistachios (reserving some for the garnish)..
When the kheer turns slightly thick, switch off the flame. Add the kewra / rose water, cardamom powder and the saffron. Garnish with the remaining pista and serve it chilled in individual bowls..

Locally known in Thailand as som tam (Thai: ส้มตำ, pronounced [sôm tām]), in Laos as tam som (Lao: ຕໍາສົ້ມ). Green Papaya Hotel is the finest filipino-korean. The Green papaya fruit weighs an average of one to two pounds. It is pear-shaped with a true green peel and a pale translucent yellow-green flesh that bears a pocket of seeds in its central core. Green papaya salad is the most popular dish among women in Thailand according to a survey I heard on TV there.

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