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Ridg Gourd Peels Chutney It is rich in fibers vits minerals

Before you jump to Ridg Gourd Peels Chutney It is rich in fibers vits minerals recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your cooking area more green.

Although it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is definitely not true. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Green living is not that difficult. Typically, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to ridg gourd peels chutney it is rich in fibers vits minerals recipe. To make ridg gourd peels chutney it is rich in fibers vits minerals you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Ridg Gourd Peels Chutney It is rich in fibers vits minerals:

Prepare 2 of Ridge Gourds.
Get 3-4 of garlic cloves.
Get 1 tsp of Tamarind paste.
Provide 2 of Green chillies.
Provide 1 of onion.
Provide to taste of Salt.

Instructions to make Ridg Gourd Peels Chutney It is rich in fibers vits minerals:

Take the ridg gourd remove only the borders of all sides like in 1st pic... then wash it nicely now peel off.. like in 2nd pic.
Take a pan heat 1-2 spoon of oil cut the peels in small pieces.. put it in pan and keep stirring until it changes colour green to a bit brownish green let it cold a bite put it in grinder add a little tamarin, garlic chopped, onions chopped, chilies, salt also add 3tsp of water...
Grind all ingredients and it's ready... serve with roti, rice, bread or snsck.. it's yummy.

If not using organic ridge gourd, then scrub the skin of the ridge gourd ridge gourd skin chutney is a delicious, nutty & spicy chutney made with the peel of ridge gourd. I don't remember the last time I posted a chutney recipe and I think its been a A while ago I was going through my recipe index and realised that I didn't have many chutney recipes and it is always a delight to have a different chutney. Luffa or ridge gourd is an elongated, cylindrical fruit pod in the cucurbitaceae/gourd family of vegetables. Its young, tender and mild flavored Being rich in dietary fibers and smooth flesh, luffa facilitates easy digestion and easy movement of food through the bowel. Ridge gourd is very rich in fibers, minerals, and vitamins and low in fat and calories, so it is one of the solutions for losing some weights and diet.

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